Individual Work

Mindfulness Meditation Coaching:

Whether you are just getting started with mindfulness practices or have been practicing for a while, there are always times where we can use some additional guidance to overcome obstacles and deepen our practice. Miriam offers instruction and support to cultivate your practice in one-on-one sessions, via Skype or in person in your home or office.

Cost: $65 per 45-minute session

Reiki Sessions:

Ustock-footage-holding-growing-rose-flowernresolved or chronic stress is acknowledged as the underlying cause of most physical and psychological challenges. Reiki is a gentle and non-invasive practice that induces a “relaxation response” to allow the mind-body continuum to adjust and re-balance itself.

Miriam will travel to your home or office to conduct a session. She uses a soft, light touch to focus and infuse vibrations into areas on or above the body to promote homeostatic balance and greater overall well-being.

Cost: $75 for 45 minutes — $100 for 1 hour — $125 for 1 1/2 hours

If you would like to learn more, please contact Miriam at miriam@mindfulelement.com